| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| E = Einsteiger | M = Mittelstufe | F = Fortgeschrittene | ♀ nur Frauen | ♂/♀ Frauen und Männer |
||
| 09:00 – 10:00 Cycling E/M/F ♂/♀ | ||||||
| 09:30 – 10:30 bodyART© E/M/F ♂/♀ | 09:30 – 10:30 WSG E/M/F ♂/♀ | 09:30 – 10:30 Pilates E/M/F ♂/♀ | ||||
| 10:30 – 11:30 WSG E/M ♂/♀ | 10:30 – 11:30 Bodystyling E/M/F ♂/♀ | 10:30 – 11:30 Workout M/F ♂/♀ |
||||
| 11:00 – 12:00 Zumba E/M/F ♀ | ||||||
| 16:30 – 17:30 Pilates E/M/F ♀ | 16:30 – 17:30 MO – DE – FA E/M/F ♂/♀ | |||||
| 17:30 – 18:30 Tabata + Bauch M/F ♂/♀ | ||||||
| 18:00 – 19:00 Intervall Workout M/F ♂/♀ | 18:00 – 19:00 Einsteiger-Workout E/M/F ♂/♀ | |||||
| 18:30 – 19:30 Cycling E/M/F ♂/♀ | ||||||
| 18:45 – 19:45 Mobility Yoga E/M/F ♂/♀ | ||||||
| 19:30 – 20:30 Zumba E/M/F ♀ |
