| Montag | Dienstag | Mittwoch | Donnerstag | Freitag | Samstag | Sonntag |
|---|---|---|---|---|---|---|
| E = Einsteiger | M = Mittelstufe | F = Fortgeschrittene | ♀ nur Frauen | ♂/♀ Frauen und Männer |
||
| 09:00 – 10:30 Yoga E/M/F ♂/♀ | 08:45 – 09:45 Cycling MyRide E/M/F ♂/♀ | 08:30 – 09:30 Cycling MyRide E/M/F ♂/♀ | 09:00 – 09:30 Faszientraining E/M/F ♂/♀ | 09:10 – 11:00 Cycling MyRide E/M/F ♂/♀ | 09:30 – 10:30 Cycling M/F ♂/♀ |
|
| 09:30 – 10:30 Fat-Killer-Workout M/F ♂/♀ | 09:00 – 10:00 Cycling E/M/F ♂/♀ | 09:45 – 10:45 bodyART© E/M/F ♂/♀ | 09:30 – 10:30 WSG E/M/F ♂/♀ | 09:30 – 10:30 Pilates E/M/F ♂/♀ | 10:00 – 11:00 Bodystyling E/M/F ♂/♀ | 10:30 – 11:30 Workout M/F ♂/♀ |
| 10:30 – 11:30 WSG E/M ♂/♀ | 11:00 – 12:00 Cycling M/F ♂/♀ | 10:30 – 11:10 Cycling E/M/F ♂/♀ | 10:30 – 11:30 Cycling MyRide E/M/F ♂/♀ | |||
| 10:30 – 11:30 Cycling M/F ♂/♀ | 10:30 – 11:30 Zumba E/M/F ♀ | |||||
| 15:15 – 16:00 Kinder-Ballett | ||||||
| 17:00 – 18:00 Pilates E/M/F ♀ | 16:30 – 17:30 Kinder-Ballett | 17:30 – 18:30 Tabata + Bauch M/F ♂/♀ | 16:30 – 17:30 WSG + Faszien E/M/F ♂/♀ | |||
| 18:00 – 19:00 Intervall Workout M/F ♂/♀ | 17:30 – 18:30 Step-Workout M/F ♂/♀ | 17:30 – 18:30 BODEGA moves© E/M/F ♂/♀ | 18:00 – 19:00 Zumba E/M/F ♀ | |||
| 18:00 – 19:00 Cycling MyRide E/M/F ♂/♀ | 18:30 – 19:30 Cycling E/M/F ♂/♀ | 18:30 – 19:30 Cycling E/M/F ♂/♀ | 18:30 – 19:30 Cycling MyRide E/M/F ♂/♀ | 18:30 – 19:30 Cycling MyRide E/M ♂/♀ | ||
| 19:00 – 20:00 Zumba E/M/F ♀ | 18:45 – 20:00 Mobility Yoga E/M/F ♂/♀ | 18:30 – 19:30 Zumba E/M/F ♀ | ||||
| 19:00 – 20:00 Cycling E/M/F ♂/♀ | 19:45 – 20:45 Workout E/M/F ♂/♀ | 20:00 – 21:30 Yoga E/M/F ♂/♀ |